Family food, Low GI, the Odd Indulgence and All things Foodie
Pexels Above all else, a healthy family needs to be a priority, but with such busy lives that we all lead, this means that we spend a lot less time preparing these healthy meals. So, what is the answer? Is it about preparing more in advance? Finding the healthiest takeaway meals? Or is it about
My family are generally really easy to cook for, but I’m always on the lookout for easy family meals that are also low GI to keep us all healthy. I have pre-diabetes, plus my mum has recently been diagnosed with diet controlled type 2 diabetes, so the earlier I can start the children into thinking
This post is contributed by babyjourney.net Meal time can be a huge source of stress for parents and toddlers, but it doesn’t have to be. If you find yourself getting frustrated or if your toddler refuses to eat, you may be putting undue pressure on both them and yourself in order to have a “perfect” meal.
When you have a family, you’ll often find that you have a set of ideals in your mind. Because we all know how we want to raise our children or what the ideal family life looks like. But in real life, things can be really different. And that’s definitely not something that you have to
While heading to a wine bar every weekend to drink enough alcohol so that you can no longer stand, you can’t remember the events that transpired that evening and you wake up the next day with the worst headache known to humankind is not good for your body, there are some health benefits to alcohol
One of the best things about travel is food, and two of the greatest countries you could ever wish to indulge in gastronomic travel are France and Spain. Whilst Italy probably comes in first place for most foodies, getting decent Italian food is pretty easy wherever you live whereas traditional French and Spanish food can
In the last few years, you are more likely to see a Michelin star chef who has foraged his own food on the television than you are one who has just purchased things from a market. There are a few reasons for this shift in people’s attitude to food, but this article is going to
We’re finally at the end of January. The long month seems to have dragged on for ages. If you started the new year with a resolution to lose weight, or eat more healthy, then we can almost guarantee you’ve failed already. It is just a genuinely hard month to get through, and eventually comfort eating
We all know we should be eating healthier and making good food choices, but there’s no denying that it’s difficult to do. When there are convenience foods and takeaways on every corner, sometimes making a choice based on ease and taste is going to happen. However living healthily doesn’t mean you have to give up
Whether you’re a vegetarian or have one in the family, it can be hard to find them a truly special vegetarian dish for your festive meal or Christmas dinner. I know I struggled with my sister in law who’s a veggie. I ended up doing this fantastic stuffed butternut squash recipe which went down really
